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	<title>Comments on: Back To The Gym</title>
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	<link>http://lao-ocean.com/2009/04/04/back-to-the-gym/</link>
	<description>Travel often.  Capture Life.  Create Art.</description>
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		<title>By: chad</title>
		<link>http://lao-ocean.com/2009/04/04/back-to-the-gym/comment-page-1/#comment-13288</link>
		<dc:creator>chad</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:26:14 +0000</pubDate>
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		<description>I remember the time when I didn&#039;t work out for months and returned working out again. My body felt really sore and i can barely move properly that I needed a cold bath. After a week, everything went well. Time to lift those 100lb dumbbells! :D</description>
		<content:encoded><![CDATA[<p>I remember the time when I didn&#8217;t work out for months and returned working out again. My body felt really sore and i can barely move properly that I needed a cold bath. After a week, everything went well. Time to lift those 100lb dumbbells! <img src='http://lao-ocean.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jeff D</title>
		<link>http://lao-ocean.com/2009/04/04/back-to-the-gym/comment-page-1/#comment-9681</link>
		<dc:creator>Jeff D</dc:creator>
		<pubDate>Wed, 22 Apr 2009 16:54:05 +0000</pubDate>
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		<description>Wonder if you could set up a tripod and get the camera to take one picture every 15 minutes, then stitch them together?</description>
		<content:encoded><![CDATA[<p>Wonder if you could set up a tripod and get the camera to take one picture every 15 minutes, then stitch them together?</p>
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