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	<title>lao-ocean-girl &#187; plants</title>
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		<title>Back To The Gym</title>
		<link>http://lao-ocean.com/2009/04/04/back-to-the-gym/</link>
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		<pubDate>Sun, 05 Apr 2009 03:37:01 +0000</pubDate>
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				<category><![CDATA[This is life]]></category>
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		<description><![CDATA[What a gorgeous day it was in Oregon today!  It was sunny and clear, and I observed more than a couple people in the neighborhood washing their cars.  Today, I returned to the gym after 3 or 4 weeks away, and boy, did I feel it.  Before, I was working out about six days a [...]]]></description>
			<content:encoded><![CDATA[<p>What a gorgeous day it was in Oregon today!  It was sunny and clear, and I observed more than a couple people in the neighborhood washing their cars.  Today, I returned to the gym after 3 or 4 weeks away, and boy, did I feel it.  Before, I was working out about six days a week, with a minimum of an hour doing cardio and sometimes weight training afterward.  After twenty minutes on the elliptical machine today, I had to stop.  It was pathetic that I felt so sluggish and out of breath.  That&#8217;s okay, tomorrow&#8217;s another day.</p>
<p><img class="alignnone" title="Zinnias" src="http://farm4.static.flickr.com/3311/3412868207_20e2d35d21.jpg" alt="" width="500" height="349" /></p>
<p>I&#8217;ve got a little gardening project going on.  A couple weeks ago, I started seeds in a cell tray, and like a proud mom, have been watching them grow a little every day.  I think it&#8217;s facinating to see them leaning towards the window (i.e. light) every day.  The ones in this picture are Zinnias and you can see what they&#8217;ll look like <strong><a href="http://www.flickr.com/search/?q=zinnia&amp;m=tags&amp;s=int" target="_blank">here</a></strong>.</p>
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